Welcome to Aliment Wellness!

Hi, I’m Arlene! Registered Holistic Nutritionist | Women’s Wellness Advocate

I know what it’s like to juggle a packed schedule, feel constantly overwhelmed, and still wonder if you’re doing enough. After battling anxiety for years, I discovered that true calm doesn’t come from doing more—but from nourishing your body and mind, intentionally.

Now I help other women break free from anxiety, fatigue, and burnout using a personalized approach to nutrition, lifestyle shifts, and emotional support.

Let’s create a sustainable path to wellness—one that fits your real life.


My Approach

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Dream it

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

Build it

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.